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Middle Eastern Za’atar Sauce or Dip

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Easy and quick. Middle East taste

Gluten-free
Flexitarian
Paleo
Keto
Dairy-free
Vegan

Middle Eastern Za’atar Sauce or Dip is for the upcoming viral smash burger tacos – worth the hype!  It can be used on salads, as a veggie dip, on sandwiches, tacos, burgers, etc.  Coming soon : Greek Inspired Smash Burger Taco taste like a gyro and are very tasty. Perfect for a fun weeknight dinner or dinner party.

Why incorporate Middle Eastern Za’atar Sauce or Dip?

Za-atar spice is a mix of sesame seeds, sumac, thyme, oregano and sea salt. You can add chili flakes for heat.  Or you can buy the spice and use it for dry rub for meat, salads, tofu rub, sauce, dip, marinade, bread topping (think flatbread) and flavoring for veggies or dishes.  

The Coming up Smash Burger Tacos include a cabbage feta salad, and za’atar yogurt. Enjoy!

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Which diet is this Middle Eastern Za-atar Sauce or Dip is suitable for?

Vegan – Yes – replace with dairy-free plain yogurt

Gluten-free – Yes

Dairy-free – Yes  – replace with diary-free plain yogurt

Egg-free  – Yes

Nut-free – Yes

Vegetarian – Yes

Paleo and Keto friendly – yes

Quick to make!

ENJOY!

How to store Za-atar Sauce or Dip

  1. How to store after cooked?
    1. Close container – eat within 10 days.

The Gallery

Za-atar spices, plain yogurt & salt! EASY Greek, Middle Eastern Sauce or Dip
Use it as a DIP DIP!
Top with coleslaw, feta, and za’atar sauce
Za’atar sauce and dip

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Pair this with:

How to make this Middle Eastern Za’atar Sauce or Dip fool proof?

Buy great Za-atar herb/spice mix and mix with plain yogurt and salt – so easy. ENJOY!!

Sides that Za-atar Sauce or Dip would sparkle up:

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Lively Life – Healthy Eats! Roasted Root Vegetables with Cilantro Dip
Lively Life – Healthy Eats! : Sourdough Artisan Crackers – dip dip

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Lively Life – Healthy Eats! : Middle Eastern Za’atar sauce or dip

RECIPE

Middle Eastern Za’atar Sauce or Dip

Lively Life
Enjoy and use as a veggie dip, sauce for greek inspired tacos, burgers or with baked vegetables and potatoes.
Za-atar spice is a mix of sesame seeds, sumac, thyme, oregano and sea salt. You can add chili flakes for heat.  Or you can buy the spice and use it for dry rub for meat, salads, tofu rub, sauce, dip, marinade, bread topping (think flatbread) and flavoring for veggies or dishes.  
The Coming up Smash Burger Tacos include a cabbage feta salad, and za'atar yogurt. Enjoy!
Print Recipe Pin Recipe
Prep Time 5 minutes
Course dip, finger food, Side Dish
Cuisine dairyfree option, gluten-free, vegan option, vegetarian

Ingredients
  

  • 1/3 cup plain yogurt or Greek yogurt
  • 1/2 tsp za-atar spice mix
  • 2 pinches sea salt or himalayan salt

Instructions
 

  • Simply whisk plain yogurt, Za-atar spice and salt together.
  • Enjoy and use as a veggie dip, sauce for greek inspired tacos, burgers or with baked vegetables and potatoes.
Keyword dip, sauce, za-atar, za-atar sauce

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