Simple Coleslaw

For a side, salad, snack or on tacos! A simple Coleslaw is so easy and versatile. Eat it on its own, I […]

Wasabi Oven Roasted Asparagus

Asparagus – high antioxidants, Spring Sprout! Wasabi Oven Roasted Asparagus – I opened up my spice drawn and thought wow that would […]

Berry Cashew “Cheese” Cake – no baked

Berries, coconut cream = vegan, gluten-free and dairy-free! Dietary Symbols – link Perfect for Mother’s Day or Father’s Day or birthdays! Using […]

Hemp Pesto

Use nutritional yeast or parmesan cheese – enjoy. Why incorporate Hemp Pesto Hemp Pesto – you can make it vegan – using […]

Oven Roasted Asparagus

Asparagus – high antioxidants, Spring Sprout! Why incorporate Asparagus? Asparagus is an amazing spring vegetable that I look forward to every year! […]

Steamed Broccoli 🥦

Healthy and fast! Steamed Broccoli so easy. Dietary Symbols – link Want a simple side – steamed Broccoli. What could be easier […]

Chocolate Bird’s Nest Cookie

Shredded coconut, rice puffs (krispies), dark chocolate = vegan, gluten-free and dairy-free! Dietary Symbols – link Chocolate Bird’s Nest Cookie can be […]

(Peanut) Almond Butter Eggs or Cookies

Almond or Peanut butter, almond flour, dark chocolate = vegan, gluten-free and dairy-free! Dietary Symbols – link Copy-cat Reeces butter cups – […]

Coconut Cream Eggs

Shredded coconut, coconut cream, dark chocolate = vegan, gluten-free and dairy-free! Dietary Symbols – link WOW – just WOW! These I created […]

Airfryer Fish : Black Cod

Healthy and fast! AKA Sablefish, Butterfish or Alaskan Cod Dietary Symbols – link We order fish from Alaska through Sierra Seafood Co. […]

Airfryer Fish : Wild Salmon

Healthy and fast! Anti-inflammatory with Omega 3s. Dietary Symbols – link We order fish from Alaska through Sierra Seafood Co. that bring […]

Blueberry Raspberry Cashew “Cheese” Cake – no baked

Berries, coconut cream = vegan, gluten-free and dairy-free! Dietary Symbols – link Perfect for Valentines or Galentines day, a 50th birthday party […]

Chocolate Ganache Bonbon

Dark chocolate, coconut cream and dairy-free! Dietary Symbols – link Chocolate Ganache meets simple frozen treat. Use a truffle mold. Creamy, dreamy […]

Double Chocolate Truffles – Coconut Cream!

Healthy fats, dark chocolate and dairy-free! Dietary Symbols – link Creamy, Dreamy coconut cream Double Chocolate Truffles. Valentines is around the corner. […]