Easy and Quick More Protein Pancakes (3 ingredients!)
Sugar-free, more protein pancakes (not quite high but moderate) – blend oats then one bowl in 20 minutes — a fermented-food twist […]
Blueberry Buckwheat Pancakes
Gluten-free, made with eggs and blueberries! Dietary Symbols – link Saturday morning request from my sweetheart. A great Valentine’s gift! Blueberry buckwheat […]
Easy Vegan Biscuits
So simple and delicious, easy biscuit for anyone. Dietary Symbols – link These are simple, easy and delicious easy vegan biscuits using […]
Butternut Squash Salad
Salads – this one is a meal on its own or a side for Holiday Dinners Dietary Symbols – link What’s great […]
Beet Garden Salad
Garden fresh beets, carrots and greens – the start of my garden salad. Dietary Symbols – link This time of year can […]
Spelt Pie Crust
Spelt is nuttier flavor, more protein, less insoluble fiber than wheat. Dietary Symbols – link Spelt contains gluten. Many people who have […]
Zucchini Fries with Sriracha Aioli
So many Zucchinis! Eat Fries! Dietary Symbols – link Summer parties and back to school and too many zucchinis. Try these Zucchini […]
Creamy Potato Salad
Creamy, Delicious, Easy Summer Salad. Dietary Symbols – link Summer parties and back to school lunches call for Creamy Potato Salad. Here […]
Best Egg Salad
Creamy, Delicious, Easy Summer Salad or Sandwiches. Dietary Symbols – link Sometimes one just feels like eating Egg Salad like when you […]
Banana Pancakes 3 ingredients (with extra options)
Banana, Oats, Eggs! Simple. Banana Pancakes 3 ingredients (with extra options), with suggested additions are given here in the recipe. Dairyfree, and […]
Sourdough Montreal Style Bagels – chewy, delicious and not bready!
Give these a try – they are made with LOVE and taste just like Montreal or Toronto’s Montreal Style Bagels. I’m excited […]
Creamy Strawberry Smoothie or Popsicle
This is sooooo delicious and I will give you options on creating it. If you don’t have raw cashews which are used […]