Holiday Chocolate Bark
Healthy Treats – Chocolate for anytime! Try these out chocolate bark! I used pomegranates and pecans with coconut flakes. But the opportunities […]
Gluten Free “Cut Out” Sugar Cookies
Entertaining at this Holiday Season? Easy and Delicious! I love these cookies – The holiday season never feels complete without Sugar cookies, […]
Delicious Healthy Oatmeal Chocolate Chip Tahini Cookies
Looking for a healthy oatmeal chocolate chip tahini cookie that you can eat anytime of the day with high protein and delicious flavor.
Healthy Gluten-Free Pumpkin Cookies (Vegan option)
Happy Thanksgiving! What goes with Thanksgiving in my mind….. hmmm that is Pumpkin!!! So I would like to share with you a […]
Zucchini and Tomato Appetizer
Zucchini Dip and Roasted Tomatoes Charcuterie board additions that are easy, quick, nutrient dense and delicious. Do you have so many […]
Dandelions everywhere!!! Dandelion tea and Root Coffee
Yes you can use the dandelions to help detox your body, only if the dandelions and soil have not been sprayed with any […]
Creamy Strawberry Smoothie or Popsicle
This is sooooo delicious and I will give you options on creating it. If you don’t have raw cashews which are used […]
Sweet Potato Brownies!
Sweet potato combined in this dessert reduces sugar, but not the taste! This dessert is a real winner: it helps with chocolate […]
Turkey, Chicken, Pork Tenderloin, Cornish Hen – How to Brine
How to Brine – Turkey, Chicken, Pork Tenderloin, Cornish Hen
Drinks for the Holidays or Anytime!
“Staying Healthy during the Holiday Season” mini series features “Drinks for the Holidays or Anytime!” It’s simple – take out the sugary […]
Holiday Season – Before an Event!
The holiday season is starting! Happy Thanksgiving! One and half months of celebrations with family and friends (maybe a little less this […]
Grateful Pumpkin Pie! (Vegan, Gluten Free)
Grateful Pumpkin Pie I adore pumpkin pie, there’s not too much better than this! Everything Pumpkin!!! Grateful Pumpkin Pie, Pumpkin Seeds and […]