Gluten-Free Pecan Pie Crust

Dietary Symbols – link Here’s another Gluten-Free Crust that’s so good and nuttie! Cause its pie season with all the delicious fresh […]

Easy Dairy free Custard!

Breakfast, Cake Filling, Pie, Etc! Dietary Symbols – link Custard! Breakfast, Cake Filling, Pie, Etc! When I lived in Holland with my […]

Homemade Gluten-free Pie Crust

Dietary Symbols – link You or your guests need Gluten-Free and you are wondering how to do it – cause its pie […]

Homemade Raspberry (or other Fruit) Popsicle or Smoothie

Dietary Symbols – link This Homemade Fruit Popsicle or Smoothie recipe is an easy, healthy and refreshing treat for you and your […]

Coconut Yogurt Frosting and Cream

Here’s a white delicious, healthy frosting that people will love! So simple! An easy go to icing recipe for cake lovers or […]

Red Pepper Asian Fusion BBQ Sauce (Chipotle)

Red Pepper Asian Fusion BBQ Sauce (Chipotle) is lovely on veggies, fish and meat, with rice or quinoa, etc. Use your imagination […]

Fluffy Light Cookies – with Chocolate Chips

More healthy cookies please! These are Fluffy Light Cookies, with added red treat: cranberries or pomegranates and Chocolatey: mini chocolate chips or […]

Gluten Free “Cut Out” Sugar Cookies

Entertaining at this Holiday Season? Easy and Delicious! I love these cookies – The holiday season never feels complete without Sugar cookies, […]

Delicious Healthy Oatmeal Chocolate Chip Tahini Cookies

Looking for a healthy oatmeal chocolate chip tahini cookie that you can eat anytime of the day with high protein and delicious flavor.

Healthy Oatmeal Chocolate Chip Cookies

You will love the flavor and how delicious and easy to make – the biggest trick is how sticky the dough is! NO refined sugar, flour or butter —-> instead we use tahini and maple syrup. Tahini is a good fat and protein that along with oatmeal and cinnamon help balance blood sugar.