Coconut Yogurt Frosting and Cream
Here’s a white delicious, healthy frosting that people will love! So simple! An easy go to icing recipe for cake lovers or […]
Red Pepper Asian Fusion BBQ Sauce (Chipotle)
Red Pepper Asian Fusion BBQ Sauce (Chipotle) is lovely on veggies, fish and meat, with rice or quinoa, etc. Use your imagination […]
Fluffy Light Cookies – with Chocolate Chips
More healthy cookies please! These are Fluffy Light Cookies, with added red treat: cranberries or pomegranates and Chocolatey: mini chocolate chips or […]
Gluten Free “Cut Out” Sugar Cookies
Entertaining at this Holiday Season? Easy and Delicious! I love these cookies – The holiday season never feels complete without Sugar cookies, […]
Delicious Healthy Oatmeal Chocolate Chip Tahini Cookies
Looking for a healthy oatmeal chocolate chip tahini cookie that you can eat anytime of the day with high protein and delicious flavor.
Healthy Oatmeal Chocolate Chip Cookies
You will love the flavor and how delicious and easy to make – the biggest trick is how sticky the dough is! NO refined sugar, flour or butter —-> instead we use tahini and maple syrup. Tahini is a good fat and protein that along with oatmeal and cinnamon help balance blood sugar.
Creamy Strawberry Smoothie or Popsicle
This is sooooo delicious and I will give you options on creating it. If you don’t have raw cashews which are used […]
Grateful Pumpkin Pie! (Vegan, Gluten Free)
Grateful Pumpkin Pie I adore pumpkin pie, there’s not too much better than this! Everything Pumpkin!!! Grateful Pumpkin Pie, Pumpkin Seeds and […]
No-Bake Granola Bars – Learning to cook healthy – It’s a Process!
It’s a Process! Learning how to change our habits, our cooking style, our way of thinking. To help me along this […]