A cold summer pasta with ripe tomatoes, olives, and basil, adapted from The Italian Summer Kitchen and inspired by a Crested Butte …

How to make fresh pasta with all-purpose flour, plus a few adjustments for Colorado’s dry high-altitude air. I’ve made pasta many times …

Easy buttered sage eggplant — a simple, savory way to cook eggplant that actually works, using grass-fed butter and fresh sage from …

A crunchy, nutrient-dense Greek salad with a simple red wine vinaigrette — one bowl, stays fresh for days, perfect for summer’s best …

Simple pan-seared Lion’s Mane and Black Pearl King oyster mushrooms with za’atar, oil, and butter — dry-seared in a cast iron skillet …

Frozen Raspberries and frozen bananas blended into ready to eat creamy soft-serve with coconut cream and a touch of cinnamon. Or freeze …

Golden, gray, and pink oyster mushrooms with chestnut mushrooms, pan-fried in butter and salt in a cast iron skillet for tender, golden …

Sugar-free, high protein pancakes – blend oats then one bowl in 20 minutes — a fermented-food twist on a classic family pancake …

Smoothing ginger tea for sore throat relief, made easy in the Instant Pot. A Holistic nutritionist’s go-to remedy for smoke, allergies, colds …

Chocolate reindeer are coming to town. Looking for fun Winter treats, this reindeer pretzels are my favorite.  Reindeer Pretzels are so easy …

Make your Pretzel into Christmas. Looking for fun Winter treats, I love this santa pretzels incorporate red and white of the season. …

Easy Christmas treat that are so cute! Looking for fun Winter treats, I love these fun white chocolate pretzel treats – adorable …